Hi everyone! Today in Thailand, I share a brief insight into my current gym routine and what my plans are. I want to get fit and improve my cardio but I don’t know if I’m doing the right things or if my form is correct. Now that I’m 30 my health is becoming a bit more of a priority as I want to stay healthy and active for my children and just for my general well-being. Please leave any advice and tips in the comments! The other half of the vlog is what Camila & the kids get up to while I’m in the gym – hope you enjoy the video!
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What we use to film 🎥:
DJI OSMO ACTION 3
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ชีวิตในประเทศไทย 🇹🇭
Tags #gym #gymroutine #bangkok #thailand #amwf
living in thailand, living in bangkok, cultured difference, mixed family, expat
